Tuesday 10th October 2017 is World Mental Health Day
1 in 4 people experience a mental health problem every year and learning a bit about the subject might make it easier to be there for someone who needs your help.
Please find below a list of internet sites which provide a wealth of information and advice on the matter
If you need to speak to someone you can also contact the University's Employee Assistance Programme, Health Assured on 0800 030 5182 (please quote Leeds Trinity).
The following events can be booked through 'activities' to support the day:
Monday 9th October - 12noon to 1pm - Making the most of your EAP - LC1-42
Find out about the support the programme offers as an employee of the University.
Tuesday 10th October - 10am to 11am - Living with Depression learning talk with Andrew Dalton - AS2
Andrew got diagnosed with depression in 2010 and after nearly taking his own life in 2012 in now thankfully on the mend. Andrew gives his personal account of dealing with mental health.