Mindfulness (take notice)

Average user rating 4.5 out of 5 stars

Mindfulness is a simple form of meditation which helps people to cope and manage better with daily stresses. Mindfulness sessions have been running at the University for quite some time and have had fantastic feedback from staff who say it really helps them clear their minds from the busy working day. This session runs every week.

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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1

Selected session

Once you have booked your activity we’ll add you to the register.

Sessions

  1. 12:00 - 12:30

    Multi Prayer Room - AG49

    Activity leader: Ashleigh Turner

    Multi Prayer Room - AG49

    Multi Prayer Room

    • Parking: No
    • Wheelchair access: No
    • Bicycle Parking: No
    • Showering facilities: No
  2. 12:00 - 12:30

    Multi Prayer Room - AG49

    Activity leader: Ashleigh Turner

    Multi Prayer Room - AG49

    Multi Prayer Room

    • Parking: No
    • Wheelchair access: No
    • Bicycle Parking: No
    • Showering facilities: No
  3. 12:00 - 12:30

    Multi Prayer Room - AG49

    Activity leader: Ashleigh Turner

    Multi Prayer Room - AG49

    Multi Prayer Room

    • Parking: No
    • Wheelchair access: No
    • Bicycle Parking: No
    • Showering facilities: No
  4. 12:00 - 12:30

    Multi Prayer Room - AG49

    Activity leader: Ashleigh Turner

    Multi Prayer Room - AG49

    Multi Prayer Room

    • Parking: No
    • Wheelchair access: No
    • Bicycle Parking: No
    • Showering facilities: No

Previous Sessions

  1. Thu, 02 Nov 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    9 of 15 places booked
  2. Thu, 09 Nov 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    11 of 15 places booked
  3. Thu, 16 Nov 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    6 of 15 places booked
  4. Thu, 23 Nov 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    9 of 15 places booked
  5. Thu, 30 Nov 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    6 of 15 places booked
  6. Thu, 07 Dec 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    8 of 15 places booked
  7. Thu, 14 Dec 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    8 of 15 places booked
  8. Thu, 21 Dec 2017

    12:30 - 13:00

    Multi Prayer Room - AG49

    1 of 15 places booked
  9. Thu, 04 Jan 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    7 of 15 places booked
  10. Thu, 11 Jan 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    7 of 15 places booked
  11. Thu, 18 Jan 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    8 of 15 places booked
  12. Thu, 25 Jan 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    9 of 15 places booked
  13. Thu, 01 Feb 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    6 of 15 places booked
  14. Thu, 08 Feb 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    7 of 15 places booked
  15. Thu, 15 Feb 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    6 of 15 places booked
  16. Thu, 22 Feb 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    6 of 15 places booked
  17. Thu, 01 Mar 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    3 of 15 places booked
  18. Thu, 08 Mar 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    1 of 15 places booked
  19. Thu, 15 Mar 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    4 of 15 places booked
  20. Thu, 22 Mar 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    3 of 15 places booked
  21. Thu, 29 Mar 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    4 of 15 places booked
  22. Thu, 05 Apr 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    2 of 15 places booked
  23. Thu, 19 Apr 2018

    12:30 - 13:00

    Multi Prayer Room - AG49

    3 of 15 places booked
  24. Thu, 26 Apr 2018

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  25. Thu, 03 May 2018

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  26. Thu, 16 May 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    4 of 15 places booked
  27. Thu, 23 May 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    3 of 15 places booked
  28. Thu, 30 May 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  29. Thu, 06 Jun 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    5 of 15 places booked
  30. Thu, 13 Jun 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    5 of 15 places booked
  31. Thu, 20 Jun 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    1 of 15 places booked
  32. Thu, 04 Jul 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  33. Thu, 11 Jul 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  34. Thu, 18 Jul 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    3 of 15 places booked
  35. Thu, 25 Jul 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    4 of 15 places booked
  36. Thu, 05 Sep 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  37. Thu, 12 Sep 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  38. Thu, 19 Sep 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    1 of 15 places booked
  39. Thu, 03 Oct 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    3 of 15 places booked
  40. Thu, 10 Oct 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  41. Thu, 17 Oct 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  42. Thu, 24 Oct 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    2 of 15 places booked
  43. Thu, 31 Oct 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    4 of 15 places booked
  44. Thu, 07 Nov 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    3 of 15 places booked
  45. Thu, 14 Nov 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    4 of 15 places booked
  46. Thu, 21 Nov 2019

    12:00 - 12:30

    Multi Prayer Room - AG49

    3 of 15 places booked
  • 5 out of 5 stars

    Brilliant again :)

    Yvonne Patrick - Thu, 04 Jan 2018 15:13
  • 5 out of 5 stars

    Brilliant, relaxing as always, gets you ready for the rest of the day :)

    Yvonne Patrick - Thu, 04 Jan 2018 15:13
  • 3.5 out of 5 stars

    Worth going for another session as this one was hampered by a coughing fit by myself. Not ideal when trying to focus on the guidance from Ashleigh.

    Ian McGregor-Brown - Thu, 07 Dec 2017 16:56
  • 5 out of 5 stars

    really enjoyed it again
    Thanks

    Yvonne Patrick - Thu, 23 Nov 2017 15:17